Monthly Archives: June 2009

Chi Running Begins

Tweet So based on my very limited on knowledge on Chi Running (I’m on half way through the book) I tried applying some techniques from the book on this mornings run.  And guess what?  I smoked it!  7 miles at … Continue reading

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Chi Running

Tweet Got the book “Chi Running” for my birthday from my wife and can’t put it down. I will keep you posted on my findings…

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