Monthly Archives: September 2009

Hamptons Marathon was awesome!!

Tweet I’m home and I survived I will definitely be posting a more in depth story of my experience, but for now the raw number will have to do. The Garmin info has everything (splits, heart rate, pace, etc…).  … Continue reading

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Tweet This will be my last post before the Hamptons Marathon. I just want to say that I am very excited and now even more pumped after watching this: (Thanks Mike!) ” And in case you were wondering… yes those … Continue reading

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Hamptons Marathon… 4 Days Away!

Tweet So the Hamptons Marathon is only 4 days away!  I am both extremely excited and nervous.  I am in the middle of my taper week and it feels weird to not be running everyday, but I do feel well … Continue reading

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Awesome Quote

Tweet It’s the road signs, ‘Beware of lions.’ Kip Lagat, Kenyan distance runner, during the Sydney Olympics, explaining why his country produces so many great runners  

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Running Terms Cheat Sheet

Tweet Distances 200m – Half a lap of track 400m – 1 lap around track, also called a “quarter” Mile – 1609 meters; approximately 4 laps around track 5K – 5,000 meters; 5 Kilometers; 3.1 miles 10K – 10,000 meters; … Continue reading

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