Monthly Archives: September 2009

Hamptons Marathon was awesome!!

Posted on September 26, 2009 by jsoldo

Tweet I’m home and I survived I will definitely be posting a more in depth story of my experience, but for now the raw number will have to do. http://connect.garmin.com/activity/14438946 The Garmin info has everything (splits, heart rate, pace, etc…).  … Continue reading →

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GO TIME!

Posted on September 25, 2009 by jsoldo

Tweet This will be my last post before the Hamptons Marathon. I just want to say that I am very excited and now even more pumped after watching this: (Thanks Mike!) ” And in case you were wondering… yes those … Continue reading →

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Hamptons Marathon… 4 Days Away!

Posted on September 22, 2009 by jsoldo

Tweet So the Hamptons Marathon is only 4 days away!  I am both extremely excited and nervous.  I am in the middle of my taper week and it feels weird to not be running everyday, but I do feel well … Continue reading →

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Awesome Quote

Posted on September 18, 2009 by jsoldo

Tweet It’s the road signs, ‘Beware of lions.’ Kip Lagat, Kenyan distance runner, during the Sydney Olympics, explaining why his country produces so many great runners  

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Running Terms Cheat Sheet

Posted on September 17, 2009 by jsoldo

Tweet Distances 200m – Half a lap of track 400m – 1 lap around track, also called a “quarter” Mile – 1609 meters; approximately 4 laps around track 5K – 5,000 meters; 5 Kilometers; 3.1 miles 10K – 10,000 meters; … Continue reading →

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