Monthly Archives: May 2010

Jack Daniels Anyone?

Tweet No, not that Jack Daniels! I am talking about Jack Daniels the running coach and author of The Daniels’ Running Formula. My previous training basically had two speeds: slow and fast. That’s not a bad thing, but more serious … Continue reading

Posted in Books, Running | Tagged , , , | 1 Comment

Ultramarathon Man – Dean Karnazes

Tweet I have been meaning to blog about Dean Karnazes for a long time, but just never got around to it.  Simply put he is amazing.  Dean is hands down one of the best endurance athletes on the planet, but … Continue reading

Posted in Books, Running | Tagged , | 4 Comments

Nike+ Heart Rate Monitor – June 1st!?

Tweet Well well well… what do we have here?  Seems like Nike has been hard at work and will be releasing a Nike+ compatible heart rate monitor.  Here is the forum post from a supposed reliable source: “I have a … Continue reading

Posted in Gear, Running | Tagged , | 4 Comments

8:00 Pace – Quick Update

Tweet So far I am loving running faster!  I just completed a 10 Miler at 8:00 pace, a PR for me at that distance!!  I will be trying 11 miles next Sunday and am curious to see just how far … Continue reading

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Faster = Easier? Am I Running Too Slow?

Tweet After having some of the more experienced members in my running club look over my training routine for this last marathon, here is the conclusion… they think I’m running to slow.  I agree Sounds stupid, but they actually have pretty good … Continue reading

Posted in Running | 2 Comments