Monthly Archives: June 2010

Nike+ Now With Heart Rate

Tweet So the tip we mentioned a few weeks ago turned out to be true! Nike just launched a Heart Rate Monitor made by Polar that is compatable with the Nike+ Sportband and iPod.  Here is the official update from … Continue reading

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2010 New York City Marathon – Training Guide

Tweet As promised, here is my personal 2010 New York City Marathon Training Guide in Adobe PDF and Excel formats: 2010_NYC_Marathon_Training.pdf (419.44 kb) 2010_NYC_Marathon_Training.xlsx (142.80 kb) Looking over this schedule you will notice a few things: Yes.  I am insane.  … Continue reading

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Yasso 800's

Tweet One more aspect of my New York City training I feel the need to explain before posting it… the Yasso 800. Ok.  So here is the deal.  The Yasso 800, named after the Runners World editor who invented it, … Continue reading

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