Monthly Archives: December 2010

Still using GU? Time to try e-Gel!

Tweet On-the-run fueling has always been an issue for me.  As a “plain eater”, my stomach is not used to sugary, processed foods.  I’ve forced GU’s down in the past, but always wound up paying for it later in the race … Continue reading

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Enlarged Heart

Tweet It’s always nice to hear that you have a big heart from friends, family, and other loved ones.  But when a doctor says it… it scares the bejesus out of you! This past Monday was my annual physical and … Continue reading

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