Author Archives: jsoldo

Garmin Forerunner 620 – Unboxing

Tweet I have been patiently waiting for my new Garmin Forerunner 620 to arrive like a child waits for Christmas morning.  It has been a long wait since placing my order in early October, but yesterday the much-anticipated package finally arrived! It was tempting … Continue reading

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Roll Recovery R8 – Unboxing

Tweet Well look what was waiting for me on my door step after a 3 mile tempo run!  That’s right, the Roll Recovery R8.  I’ve been hearing good things about it online, so I ordered one up! I quickly showered … Continue reading

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Juicing Dummy!?

Tweet “Why the hell would someone want to consume only juice for 10 days?”  I used to ask myself the same question whenever I heard that someone was “juicing”. Then Mrs. Dummy and I were browsing through Netflix and stumbled upon … Continue reading

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Vegetarian / Vegan Diet and B12 Deficiency

Tweet Tell someone you’re a vegetarian (or vegan) and the first thing they will say is, “That’s nice, but where do you get your protein from?”  Yeah… that’s the main question among carnivores. Forks Over Knives and this article explain the simple … Continue reading

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Forks Over Knives

Tweet So this isn’t going to be a “running” specific post (sorry), but I feel it’s important enough to share.  Even if only one person adopts some of the ideas here, then it’s totally worth it to me. The movie Forks … Continue reading

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