Category Archives: Food

GU Energy Gel, On The Run!

Tweet So after 2 weeks ago’s Gatorade Debacle, I experimented with some new things on this morning’s 14 mile run. Since I have been tapering down for the Hamptons Marathon… I haven’t been on a long enough run to test … Continue reading

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Gu, CamelBak, and FuelBelts… oh my.

Tweet So I had my last long (over 20 miles) training run this past weekend and it didn’t go exactly to plan. I got my good night’s sleep, woke up early, had a good breakfast, and got out early enough … Continue reading

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Banana Peeling… Back to Basics

Tweet So I eat a banana every morning and it turns out I’ve been peeling them wrong this whole time: http://www.instructables.com/id/Best-way-to-Peel-a-Banana/ Apparently this is how monkeys do it… they’re the experts right!?  So I tried the new technique this morning … Continue reading

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I swear, these make me run faster…

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