Category Archives: Medical

Vegetarian / Vegan Diet and B12 Deficiency

Posted on August 20, 2012 by jsoldo

Tweet Tell someone you’re a vegetarian (or vegan) and the first thing they will say is, “That’s nice, but where do you get your protein from?”  Yeah… that’s the main question among carnivores. Forks Over Knives and this article explain the simple … Continue reading →

Posted in Food, Medical, Running | Tagged , , , , , | 5 Comments

Seasonal Affective Disorder (SAD) and Runners

Posted on September 30, 2011 by jsoldo

Tweet That’s me, in the red… I’ve over-trained and been exhausted in the past, but it feels different this time around.  The problem seems to be less in my legs and more in my head. Granted I did just PR at The … Continue reading →

Posted in Medical, Running | Tagged , , , | 3 Comments

Enlarged Heart

Posted on December 14, 2010 by jsoldo

Tweet It’s always nice to hear that you have a big heart from friends, family, and other loved ones.  But when a doctor says it… it scares the bejesus out of you! This past Monday was my annual physical and … Continue reading →

Posted in Medical, Running | Tagged , , , , , | 12 Comments