Category Archives: Running

Garmin Forerunner 620 – Unboxing

Tweet I have been patiently waiting for my new Garmin Forerunner 620 to arrive like a child waits for Christmas morning.  It has been a long wait since placing my order in early October, but yesterday the much-anticipated package finally arrived! It was tempting … Continue reading


Roll Recovery R8 – Unboxing

Tweet Well look what was waiting for me on my door step after a 3 mile tempo run!  That’s right, the Roll Recovery R8.  I’ve been hearing good things about it online, so I ordered one up! I quickly showered … Continue reading

Leave a comment

Juicing Dummy!?

Tweet “Why the hell would someone want to consume only juice for 10 days?”  I used to ask myself the same question whenever I heard that someone was “juicing”. Then Mrs. Dummy and I were browsing through Netflix and stumbled upon … Continue reading

Leave a comment

Vegetarian / Vegan Diet and B12 Deficiency

Tweet Tell someone you’re a vegetarian (or vegan) and the first thing they will say is, “That’s nice, but where do you get your protein from?”  Yeah… that’s the main question among carnivores. Forks Over Knives and this article explain the simple … Continue reading


Scott Racer Rocker – Unboxing

Tweet Well look what just arrived in the mail today!  Our past guest, Joseph Gray, was kind enough to hook me up with a pair Scott Race Rockers.  These are the same shoes he used to win his 4th national … Continue reading