Category Archives: Running

Interview – Joseph Gray

Tweet Joseph Gray Wins The 50K My last road race was the Caumsett Park 50K and 25K Races.  This event served as the 2012 USA 50 km Road Championships and USATF Long Island Association 25 km Championships.  This is a … Continue reading

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Convert Garmin GPS Activities to Nike+

Tweet Convert Garmin to Nike+ Here is a quick, but extremely useful, tip for all you “gadget” runners out there. As many of you know, I have two GPS watches in my rotation: the Garmin Forerunner 610 and the Nike+ … Continue reading

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Wireless Headphones for Treadmills

Tweet Wireless Digital Audio Device It’s treadmill season here in The Northeast.  That means many hours spent indoors, running in place, in front of a television.  The problem is that the TV volume has to be loud enough to hear over … Continue reading

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Nike Zoom Vomero+ 6 – Unboxing

Tweet Nike Zoom Vomero+ 6 I bring you Nike’s latest installment of the Vomero line!  I’ve been running in Vomero’s since version 2 and they are my long distance shoe of choice. If I am doing marathon / high mileage training, it’s in Nike Vomero’s! … Continue reading

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Banking Time in a Marathon

Tweet I’d like to deposit 25 seconds please… Banking time in a marathon.  It seems like a relatively sound idea.  “I’ll just run the first half a little faster to account for the time I might lose later”. We’ve all … Continue reading

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