Gear

Here are some of my favorite products that I personally use and strongly recommend.  Please note that many of these are affiliate links.

My latest toy!  Replaces the touch bezel on the 405 with a much more responsive touch screen.  It's thinner, lighter, and also adds vibration alerts (perfect who runners who listen to music).

This is a complete overhaul of the Forerunner series.  Features a fast GPS acquisition, touch bezel, brilliant backlight, stylish design, and much more.

Basically the exact same watch as the 205, but adds heart rate monitoring.

Great entry level GPS watch from Garmin.  This is what I started out on before getting into heart rate monitoring.

Essential piece of equipment for every runner!  This roller allows you to perform "massages" on your self which help loosen and flatten out tight muscles.

Great tool for establishing a fast and consistent running cadence.

Simple little device that quickly slips on your finger tip and reports pulse and oxygen percent.  Great for checking morning resting heart rate!

Safety first!  Inexpensive, bright, and comfortable headlamp to light your path.  Perfect for staying visible during pre-dawn and night time runs!

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