I swear, running is like a friend who always owes you money, but pays you back in beer. Slightly annoying, but you really can’t complain
So after running a strong 19 on Sunday and a good 6 yesterday… bam! My legs were cement on my 8 miler this morning. I really struggled. But I am blaming it on the humidity (90% during my run). I’m off tomorrow, so I plan on crushing my next 6 on Friday!
I ran 6 this morning and I think my clothes were about 2 lbs heavier by the time I finished…
I actually weighed my clothes last week and they were 4 lbs after my run!
Pretty gross.