So the Long Island Marathon is on Sunday. I am excited and ready to run, but I am also extremely nervious. This is normal, I know. My training has gone great. In fact, I didnt miss a single training run! I feel as if I am finally ready to break 4 hours. My Marathon Playlist is 4 hours on the button, and I dont intend on running out of music.
I always can’t sleep the night before a race and Hal Higdon gives a good tip:
“Get a good night’s sleep tonight (Friday). You may have more difficulty sleeping tomorrow night because of nervous anticipation. Also, you may need to get up early Sunday to get to the start on time. For this reason, your Friday night’s sleep is even more important than your Saturday night’s sleep.”
I’ll let you all know how it goes