Tag Archives: Chi Running

Chi Running Workshop

Tweet So I went to a free Chi Running workshop in Southhamton, NY this morning.  The instructor, Joel Matalon of www.chidude.com, was AWESOME. We only went over the basics, but it was very informative.  I feel like I gained alot … Continue reading

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Chi Running Rocks!

Tweet I have been crushing my runs this week and feeling great!  Ran just under 7 miles this morning at a 7:01 pace!  Another PR! http://nikerunning.nike.com/nikeplus/?l=runners,runs,616961134,runID,1142350430 I have been averaging around a 7:00 pace this entire week.  I am starting … Continue reading

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Chi Running Begins

Tweet So based on my very limited on knowledge on Chi Running (I’m on half way through the book) I tried applying some techniques from the book on this mornings run.  And guess what?  I smoked it!  7 miles at … Continue reading

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Chi Running

Tweet Got the book “Chi Running” for my birthday from my wife and can’t put it down. I will keep you posted on my findings…

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