Tag Archives: Speedwork

2010 New York City Marathon – Training Guide

Tweet As promised, here is my personal 2010 New York City Marathon Training Guide in Adobe PDF and Excel formats: 2010_NYC_Marathon_Training.pdf (419.44 kb) 2010_NYC_Marathon_Training.xlsx (142.80 kb) Looking over this schedule you will notice a few things: Yes.  I am insane.  … Continue reading

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