Tag Archives: Vegetarian

Vegetarian / Vegan Diet and B12 Deficiency

Tweet Tell someone you’re a vegetarian (or vegan) and the first thing they will say is, “That’s nice, but where do you get your protein from?”  Yeah… that’s the main question among carnivores. Forks Over Knives and this article explain the simple … Continue reading

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Forks Over Knives

Tweet So this isn’t going to be a “running” specific post (sorry), but I feel it’s important enough to share.  Even if only one person adopts some of the ideas here, then it’s totally worth it to me. The movie Forks … Continue reading

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