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Tag Archives: Vegetarian
Vegetarian / Vegan Diet and B12 Deficiency
Tweet Tell someone you’re a vegetarian (or vegan) and the first thing they will say is, “That’s nice, but where do you get your protein from?” Yeah… that’s the main question among carnivores. Forks Over Knives and this article explain the simple … Continue reading
Posted in Food, Medical, Running
Tagged B12, Nutritional Yeast, Protein, Scott Jurek, Vegan, Vegetarian
5 Comments
Forks Over Knives
Tweet So this isn’t going to be a “running” specific post (sorry), but I feel it’s important enough to share. Even if only one person adopts some of the ideas here, then it’s totally worth it to me. The movie Forks … Continue reading
Posted in Food
Tagged Diet, Dr. Colin Campbell, Food Inc, Forks Over Knives, Meatless Monday, Vegan, Vegetarian
1 Comment