Tag Archives: VO2 Max

New York City Marathon – Am I Ready?

Posted on November 6, 2010 by jsoldo

Tweet Race Day Setup I have to admit.  This post is going to be a completely self serving one.  My intentions are selfish.  I am trying to convince myself that I am indeed ready for tomorrow’s 26.2 mile adventure through New … Continue reading →

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Hamptons Half-Marathon Results

Posted on October 7, 2010 by jsoldo

Tweet I definitely had some expectations going into this past weekend’s Hampton’s Half-Marathon.  I am happy to report that all goals were surpassed with flying colors!  Our crew (on the left) did amazing!  We had one person run their first road race (the … Continue reading →

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VO2 Max Testing – The Results Are In!

Posted on September 24, 2010 by jsoldo

Tweet As you may (or not) know, about 12 weeks ago I went and had a VO2 Max test performed.  This test guaged my general fitness level and would be used as the baseline for comparison once I completed a custom 12 … Continue reading →

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VO2 Max Testing

Posted on July 8, 2010 by jsoldo

Tweet My family (after some hinting on my part) gave me a great gift for my birthday this year – a gift certificate for a full VO2 Max test. So three weeks ago I went to Peak Performance of Lynbrook, … Continue reading →

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