Tag Archives: Yasso 800

My Life on the Run

Tweet Bart Yasso is a running legend.  He has been Chief Running Officer at Runner’s World for the past 23 years, was inducted into the Runner USA Hall of Champions in 2007, and is known in many circles as the “mayor … Continue reading

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New York City Marathon – Am I Ready?

Tweet Race Day Setup I have to admit.  This post is going to be a completely self serving one.  My intentions are selfish.  I am trying to convince myself that I am indeed ready for tomorrow’s 26.2 mile adventure through New … Continue reading

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Hamptons Half-Marathon Results

Tweet I definitely had some expectations going into this past weekend’s Hampton’s Half-Marathon.  I am happy to report that all goals were surpassed with flying colors!  Our crew (on the left) did amazing!  We had one person run their first road race (the … Continue reading

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2010 New York City Marathon – Training Guide

Tweet As promised, here is my personal 2010 New York City Marathon Training Guide in Adobe PDF and Excel formats: 2010_NYC_Marathon_Training.pdf (419.44 kb) 2010_NYC_Marathon_Training.xlsx (142.80 kb) Looking over this schedule you will notice a few things: Yes.  I am insane.  … Continue reading

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Yasso 800's

Tweet One more aspect of my New York City training I feel the need to explain before posting it… the Yasso 800. Ok.  So here is the deal.  The Yasso 800, named after the Runners World editor who invented it, … Continue reading

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