Tag Archives: Yasso 800

My Life on the Run

Tweet My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon Bart Yasso is a running legend.  He has been Chief Running Officer at Runner’s World for the past 23 years, was inducted into the Runner … Continue reading

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New York City Marathon – Am I Ready?

Tweet Race Day Setup I have to admit.  This post is going to be a completely self serving one.  My intentions are selfish.  I am trying to convince myself that I am indeed ready for tomorrow’s 26.2 mile adventure through New … Continue reading

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Hamptons Half-Marathon Results

Tweet I definitely had some expectations going into this past weekend’s Hampton’s Half-Marathon.  I am happy to report that all goals were surpassed with flying colors!  Our crew (on the left) did amazing!  We had one person run their first road race (the … Continue reading

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2010 New York City Marathon – Training Guide

Tweet As promised, here is my personal 2010 New York City Marathon Training Guide in Adobe PDF and Excel formats: 2010_NYC_Marathon_Training.pdf (419.44 kb) 2010_NYC_Marathon_Training.xlsx (142.80 kb) Looking over this schedule you will notice a few things: Yes.  I am insane.  … Continue reading

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Yasso 800's

Tweet One more aspect of my New York City training I feel the need to explain before posting it… the Yasso 800. Ok.  So here is the deal.  The Yasso 800, named after the Runners World editor who invented it, … Continue reading

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